Distance Coaching
Our distance coaching program is for people who want to train with us but aren’t able to do so in-person.
This program is different from normal online training because we make it as “in-person” as possible.
With more people working out from home, this is a great option to having a coach without having to go to the gym.
This is also a great option for fitness trainers who want to get a taste of how we structure our programs and gain greater insight into our kettlebell curriculum.
HERE’S HOW IT WORKS
1) E-mail Will@Girya.fit and introduce yourself or call by phone and let’s get to know each other.
2) Download the Trainerize App for your Apple iphone, ipad, or apple watch
OR Download the Trainerize App for your Google or Android device
3) We’ll build a plan that is individualized to your goals, including full video instructions.
Membership Includes:
Mobile App
To access your programming, track progress and upload videos for form checks
Individual Programming
Each trainee gets individualized programming to maximize progress
Instructional Videos
To help you perform the lifts in-line with the movement curriculum
World-Class Coaches
We are recognized by the leading certification bodies of kettlebell lifting and sport competition.
Community
Online trainees are welcome to join Girya Garage member events in Richmond, Virginia
Group Chat
Questions? Ask your coaches & fellow trainees in our direct message option.